Great ways to stay well and young
One day, scientists may find a way to alter our genes so that our bodies could have a stronger immune system. Or to slow down our inner biological clock. But until that day comes, we need to take action now.
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Bath salts: a dangerous drug on the rise - Indiana Statesman
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Bath salts: a dangerous drug on the riseIndiana StatesmanNo, I'm not talking about Epsom salts, which you actually bathe with. I'm refering to the powdered street drug that mimics the effects of meth or cocaine, but contains the ingredients MDPV (methylenedioxypyrovalerone) and mephedrone which can cause ...and more » |
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You can be a softy - The Daily News Journal
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You can be a softyThe Daily News JournalBasically, you just need to remember to drink lots of water to keep skin hydrated. Water also benefits lots of other parts of your body,” she added. While water is good for drinking, avoid frequent “super-hot” baths, which can actually dry out your ...and more » |
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Eat the right snack after you exercise - Victoria Times Colonist
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Eat the right snack after you exerciseVictoria Times ColonistYou don't need to ingest these in the first recovery window but roll them into your daily nutrition. You can also soak in an Epsom salt bath; Epsom salts are rich in magnesium, which your skin will absorb. |
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INNOVATIVE HEALTH: Using massage and theraputic essential oils for fibromyalgia - Alamogordo Daily News
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